IS IT TIME? TIME TO PIVOT FROM FEELING LIKE A BURNED OUT LIGHT TO ONE THAT SHINES BRIGHT
If so, and you or perhaps a loved one is depleting their energy, loosing their light, burning out the candle at both ends, feeling so weary with mental and physical exhaustion from the morning to night, its time to pivot. You may see the light dimming in their face, their surprising cynical words, their voice, their detachment and ineffectiveness to manage any more responsibilities or expectations at home or work.
If this is you or a loved one, this is what burnout starts out like and yet sneaks up so silently, until one day there is a shadow of darkness over a life that is usually so giving, full of zest, that it overtakes wellbeing, the joy of going to work, the joy of life
…and rest, recuperation is no longer an option.
What would it look like to pivot before this? Even years before…
My name is Cherie Griffiths and I am here as a support and guide to rekindle your
flame or of a loved one, to replenish energy, health, find renewal through conscious awareness and every day practices. When you have lightness in the heart, and you feel well, you come to a place where everything you need is inside of you, leaving more space and time to connect to what you truly value and love. The external world becomes one that offers more appreciation and gratitude and you or loved one becomes a light that shines bright, and the ripple effect creates rainbows for others as well. Imagine….
PIVOT FROM FEELING LIKE A BURNED OUT LIGHT TO ONE THAT SHINES BRIGHT is a 30 day online program focusing on multi faceted approaches to modern day stressors that compounds in the body with the more, more, more and go, go, go, and digital distractions that are depleting the energy of more and more young ones. When recuperation is no longer an option, feeling well before real burnout is an option. The illumination of where small changes could be made and perspective shifts also allow for more awareness to shine your own bright light, or of a loved one, which I will be touching upon.
Each day for the 30 days, I will share simple, short and uplifting tools to practise, encourage and reframe the state of doing more to a state of being more, enriching your health and wellbeing of body, mind, spirit. This approach brings together many of the holistic variations that sparked my own journey through burnout and to rise again.
30 DAYS ONLINE PRIVATE Facebook GROUP
DECEMBER 14, 2020 – JANUARY 12, 2020
A PAY WHAT YOU CAN, minimum $50.00 to join the group, and maximum, your heart’s choice after 30 days. CONTACT ME @ email@example.com or 438-869-1215 by text.